Faith-Based Wellness Coaching for Women

Transform Overwhelm and Inconsistency into Confidence, Health, and Balance!

Welcome Darling!

Are you ready to prioritize your fitness, wellness, self-care, and personal development with a structured plan that aligns with your faith?

My 1-on-1 Asynchronous Coaching via the Heartbeat app is designed for women who are serious about making meaningful changes, keeping God at the center of their journey. You already have the ambition and drive—now it’s time to get the personalized guidance and accountability you need to take your success to the next level.

Meet Your Coach!

Hi there, I’m LaToya! A mother of 2 preschoolers and homemaker. And faith-Based Holistic Wellness and Lifestyle Advisor with over 15 years of experience. My coaching program is tailored to help you achieve sustainable, long-term results in your fitness, wellness, and personal life without overwhelming your schedule. This program is perfect for women who are ready to put in the work and seek real transformation.

Your Asynchronous Coaching Experience

How Asynchronous Coaching Works:

This unique coaching experience allows us to stay connected without the need to schedule calls or meetings. Using the Heartbeat app, you can send voice messages, texts, or images at any time. I’ll respond within 24 hours, Monday through Friday, providing personalized advice, feedback, and accountability. It’s a flexible, efficient way to get the support you need without the time constraints of traditional coaching.

This Coaching is for You If:

You’re Ready for Change: You’re already motivated and driven; now you want the expert guidance and structure to achieve your goals.
You’re Seeking Balance: You want to grow in fitness, wellness, and personal development while keeping your faith at the core of everything you do.
You Thrive with Accountability: You’re ready to stay committed to your goals with personalized, high-touch accountability.

What’s Included in Your Program

Personalized 1-on-1 Coaching: Get customized coaching that addresses your specific fitness, wellness, self-care, and personal development goals. Receive daily support and accountability via the Heartbeat app, ensuring you stay on track every weekday. Clear, actionable steps designed to help you move forward, maintain focus, and achieve sustainable results.

Journaling Prompts, Worksheets, Workouts, Meal Plans, and Short Assignments: Custom journaling prompts to help you reflect, grow, and stay aligned with your faith. Worksheets, personalized workouts, meal plans, and small assignments designed specifically for your goals. These tools will keep you organized and focused as you create lasting changes in your life.

Access to The Inner Circle Membership: Join a faith-based community of like-minded women who are focused on personal, spiritual, and professional growth. Engage in discussions, community challenges, and events that support your development.

Why My Coaching is Different

Faith-Centered: Your journey will always keep God at the forefront. Together, we’ll incorporate prayer, scripture, and reflection into your growth plan.
Designed for Driven Women: This isn’t a program for those who lack motivation. If you’re committed to your success, this coaching will help you achieve the next level.
Holistic Success: From fitness and wellness to self-care and personal development, this program covers all areas of your life while keeping your spiritual foundation strong.

What others are saying...

"You definitely get your money’s worth"

"Worked with Latoya for the better part of a year to get into a healthier space. She is consistent, knowledgeable of strengthening and toning the body, great Zoom workouts along with 1 on 1 coaching. I would recommend her to any and everyone. You definitely get your money’s worth with her programs.."

- Monique Christie

"She also focuses on building healthy habits"

"
"Latoya is a great personal trainer and great health coach. She takes the time to evaluate your own eating, fitness habits then makes gradual recommendations to reach your ultimate goal. She also focuses on building healthy habits long term. It was a pleasure working with her.

- Shiena Headley

"She was patient with me"

"I’ve worked with Toya for a couple years on and off . She has helped me with finding my confidence after gaining weight and having a miscarriage. She was patient with me and help me make lifestyle changes. When I fall off she continues to help to get me back on track .. thank Toya for always help me !!"

- Maris Ortiz

Why Choose This Program?

You’re not looking for just any coaching—you’re looking for a personalized plan that aligns with your values and keeps you moving forward. With my faith-based approach and customized support, you’ll have the roadmap and accountability needed for real results.

Faith-Driven Guidance: Every step of your journey will be rooted in faith, ensuring you not only grow physically and mentally but spiritually as well.
Daily Accountability: With personalized, weekday check-ins, you’ll always know the next steps to take and have the support to stay consistent.
Real, Measurable Progress: This program is designed for long-term success. Each week builds upon the last, creating lasting habits that lead to real change.

Choose Your Coaching Package

My Birthday Month Long Celebration!

Take 50% off the package of your choice. First 10 Clients Only.

Offer ends after the first 10 sign ups or 11/30/2024. Whichever comes first.

4 Week Jump Start

$400

Personalized Wellness Plan.
Full support for 4 weeks (voice & text).
Payment Plan and Afterpay Available.
1 Month of Free maintenance coaching

Apply Here!

12 Week Program

$1,500

Personalized Wellness Plan.
Full support for 12 weeks (voice and text).
$997 When You Pay-in-Full.
Payment Plans and Afterpay Available.
3 Months Free maintenance coaching

Apply Here!

Ready to Elevate Your Life?

I only work with a small number of clients to ensure each woman receives personalized attention and support. If you’re ready to commit to real, lasting change, don’t wait—apply now and take the first step toward the life you’ve always envisioned!

Hurry - Space is Limited

Apply Here!

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