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Your Guide to Wellness, and a More Harmonious Life.


Helping women thrive through practical wellness, slow living, and intentional routines.

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Simple Ways to Stick to Your Habits This Summer + Free Habit Tracker

Simple Ways to Stick to Your Habits This Summer + Free Habit TrackerLaToya Jennifer, LJ Lifestyle

Summer invites us to slow down, soak up the sunshine, and reconnect with what really matters. But while the pace softens, our desire to care for our body, mind, and spirit doesn’t disappear—it simply asks to be met with more grace and rhythm.

6 Things to Do on Your Life Admin Day

6 Things to Do on Your Life Admin DayBy: LaToya Jennifer, LJ Lifestyle Published on: 18/07/2025

Life admin days are a simple yet powerful way to reset your week with intention.

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6 Things to Do on Your Life Admin Day

How to Reset Your Life for the Summer Season

How to Reset Your Life for the Summer SeasonBy: LaToya Jennifer, LJ Lifestyle Published on: 17/07/2025

Summer is the perfect season to reset your life and embrace a fresh perspective. With longer days, warmer weather, and an energetic atmosphere, summer inspires renewal and creativity.

WellnessSlow LivingPersonal Development
How to Reset Your Life for the Summer Season

Slow and Simple Living for Personal Growth

Slow and Simple Living for Personal Growth

By: LaToya Jennifer, LJ Lifestyle Published on: 16/07/2025

Small changes in your daily approach can create a more peaceful home environment and strengthen your bond with your child.

WellnessSlow LivingPersonal Development
Slow and Simple Living for Personal Growth

Simple Ways to Bring Mindfulness into Your Parenting Style

Simple Ways to Bring Mindfulness into Your Parenting StyleBy: LaToya Jennifer, LJ Lifestyle Published on: 16/07/2025

Small changes in your daily approach can create a more peaceful home environment and strengthen your bond with your child.

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Simple Ways to Bring Mindfulness into Your Parenting Style

Free Habit Mastery Kit!


Transform your faith, fitness, wellness, and personal development with our 21 Day Devotional Journal, 30-Day Habit Transformation Program, 3 Week HIIT Workout Plan, and Guide for 5 Habits to Grow Closer to God. Complete the form below.

LJ Lifestyle 2025

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