Wellness & Travel for a Life Well-Lived
Helping you embrace a slower, healthier, more fulfilling lifestyle to nurture your faith, family, and well-being through intentional living and meaningful travel.
Hightlights From The Blog
Your Guide to Wellness and a More Harmonious Life
What is Slow Living
Slow and simple living is a mindset and lifestyle that prioritizes quality over quantity. Continue reading here
ChatGPT for Meal Planning
Get a fully customized meal plan designed for your taste preferences and fitness goals in under 30 seconds. Continue reading here
Summer Wellness Habits
If you've ever felt like your healthy habits melt away faster than a popsicle on the porch, you're not alone! Continue reading here
Support That Meets You Where You Are
Choose the experience that fits your current season.
The Wellness Club
Seasonal wellness support for women. Coming Fall 2025.
Wellness.
Holistic Wellness Coaching
1-on-1 coaching in your pocket via Voxer. Helping you master the habits needed to reach your goals with all the resources and accountability you need during your journey.
being in mind.
Free Voxer Coaching
2 weeks of free voice-based coaching to get unstuck gently.
being in mind.
Vacation Planning
Take the stress out of planning.
Book your next cruise or vacation with ease—and enjoy bonus planning resources and complimentary wellness coaching.
coaching..
Digital Products
Shop our digital boutique for wellness and weight loss programs. Planners, meal plans, trackers and more.
coaching..
Hey there, Welcome!
I believe in a holistic approach to health and well-being, incorporating faith, family values, and personal growth into every aspect of life. Our offerings are designed to help you reduce stress, improve physical fitness, eat a healthier diet, live a simple and low-toxic lifestyle, create meaningful family memories through travel.
With personalized guidance and resources in each of these areas, you can achieve a balanced and fulfilling lifestyle that aligns with your values and goals. Let's embark on this journey together and create a life you love!
XO, LaToya Jennifer
What Women Are Saying
What's Happening Now
Daily Wellness Accountability (free community) - Join Us Here!
Travel planning for fall + winter breaks - Free Planning Here!
Fall Wellness Club Waiting List - Get on The List!
"Delight yourself in the Lord, and he will give you the desires of your heart."
Psalm 37:4
Something For You!
Free Faith-Based Healthy Living Guide
We glorify Him when we care for our body and live a healthy lifestyle in order to carry out the Mission He gave to us. My hope for anyone reading this guide is that it will help you experience life at its very best, finding new energy and peace. These ideas could turn your whole life upside down - for the better! God wants you to have the best life - living better, living longer, living more fulfilled and living abundantly. Amen?!
LJ Lifestyle 2025
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